Thoughts and Ideas on Entrepreneurship, Life and Happiness

Rich Dad Poor Dad (Book Review)

Book of the month for June 2017 – “Rich Dad Poor Dad” by – Robert T. Kiyosaki When I started to get a bit more involved and a bit more serious about business and entrepreneurship the name of this book always kept showing up, I have heard a lot about it and I have watch […]

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4 Motivational Posters That Will Inspire You (Part 1)

I’m a huge fan of motivational quotes and inspirational books, for quite some time I have been creating some mini posters with some of my own quotes. I usually post them on my Instagram (instagram.com/mikeyanek). But I decided to share them with you here as well. I have made the posters so you have my permission […]

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Just Do It – Damn It – 1. Change (Part 2)

I’m going to do something a bit different here, I will create a series of posts that will include the first three chapters of the latest version of my book “Just Do It – Damn It” for free, I will separate each chapter in to a few posts, because some of the chapters are a […]

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5 Netflix Stand-Up Specials You Need to See (Vol. 2)

You can find Vol 1 here – 5 Netflix Stand-Up Specials You Need to See (Vol.1) These are some of the more recent stand-up special that I have seen and I want to recommend to you. If you are a fan of stand-up comedy, I’m sure you will enjoy them. […]

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Unbeatable Mind (Book Review)

Book of the Month for March 2018 – Unbeatable Mind by – Mark Divine I remember getting this book while ago, I think it was back in 2015, I was on my weekly charity shop book hunts. When I saw the words “Unbeatable Mind” on the spine I was intrigued, I said to myself “this […]

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Just Do It – Damn It – 1. Change (Part 1)

I’m going to do something a bit different here, I will create a series of posts that will include the first three chapters of the latest version of my book “Just Do It – Damn It” for free, I will separate each chapter in to a few posts, because some of the chapters are a […]

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What my 5 Year Obsession With Basketball Taught me About Life

From the 5th to the 10th grade, pretty much most of my life was evolving around the game of basketball, I was obsessed with it. I sign up to a basketball club and was going to practice 3-4 times a week (the last 2 years was 5 times a week) and was playing with my […]

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The Art of Manliness (Book Review)

Book of the month for September 2017 – The Art of Manliness by – Brett McKay Back in 2013 this is one of the first books I have ever read and definitely one of the first books I’ve read on masculinity. After starting to read excessively “the art of manliness” website, I decided to buy the […]

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5 Cheap & Awesome Skin Care Products for Men

When I was doing research for this article, I stumble across lists of skin care products for men that ware ridiculously expensive. £35-£40 for a tube of gel that will last a month. Ridiculous! Some people like to spend a lot of money on a product, just so they will have the brand recognition. But […]

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5 Netflix Stand-Up Specials You Need to See (Vol. 1)

Stand-up comedy has always been a huge part of my life, it has always been my refuge, the place where I can “escape” and take my mind off all my problems and worries. These are some of the more recent stand-up special that I have seen and I want to recommend to you. If you […]

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4 Life Lessons I Learned from Conor McGregor

Since one of the biggest fights in combat sports history is coming in a few days (August 26, 2017) (Mayweather vs McGregor) I decided to use the opportunity and to share the 4 life lessons I learned from studying Conor McGregor for the last 2 years. […]

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My “Books To Read” List : Manliness (Part 1)

Continuing the “books to read” series with a list of 10 books about manliness that are on my wishlist. I made this post to give you some ideas about books that you may like or to discover books you’ve never heard of. […]

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4 Lessons Life Taught Me

Life is a constant educational journey, you evolve and expand your mindset year after year. As I’m turning 28 in September I decided to analyse and reflect on the lessons I’ve learned so far and the experiences I’ve had. I will share them with you and hopefully they will be beneficial to you and you […]

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The Art of Manliness – Manvotionals (Book Review)

Book of the month for July 2017 – The Art of Manliness – Manvotionals by – Brett McKay It was back in 2014 when I read this book, it made such a big impact on me that I re-read it again in 2017. I decided to write this review because the book was very helpful to […]

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How To Stop Comparing Yourself To Others

In this modern age of technology, it’s very easy to peak in to the lives of other people, unfortunately most of the time the life that is presented in social media is not the one in reality. Once you seen how other people live, and how “good they have it”, it’s very easy to get […]

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6 Foods That Will Make You Healthy and Happy

Let’s talk about health and diet for a bit. I made some changes to my regiment of eating the last couple of weeks and it made a very big difference in the way I feel and function. So I made a quick list of the foods that will increase your health and happiness. These foods […]

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6 Ways To Improve Your Mental Strength

For the last 20-30 years we (in the west) have been obsessed with fitness, looks and appearance. But we don’t really talk much (at least not in the mainstream) about mental health and mental issues. I know that this is a deep and sometimes scary subject to talk about, but I will be writing about […]

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